I fully subscribe to the famous Nietzsche quote “What doesn’t kill your makes you stronger”. Well, almost. Most pain we experience in life comes from every day hardships: learning new things, having a flu, making progress at the gym. These experiences make us stronger and better. But then there is pain that does the opposite. Pain from abusive people, bad design and unhealthy patterns. This type of pain makes us weak and anxious. Learn to distinguish between the two and cut away the latter from your life.